Amanda Gulasarian 8x15c/1:30r row
1,516
Meters
5:19.0
Time
1:45.2
Pace
120
Calories
| Rest Distance | 535 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 17:19.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 134 |
April 16, 2023 14:07:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,516 | 1:45.2 | 301 | 1354 | 30 | |
| 0:40.9 | 192 | 1:46.5 | 290 | 1320 | 31 | |
| 0:40.7 | 192 | 1:45.9 | 294 | 1326 | 30 | |
| 0:40.4 | 191 | 1:45.7 | 296 | 1336 | 30 | |
| 0:39.8 | 189 | 1:45.2 | 300 | 1356 | 30 | |
| 0:39.8 | 190 | 1:44.7 | 305 | 1356 | 30 | |
| 0:39.5 | 189 | 1:44.4 | 307 | 1367 | 30 | |
| 0:37.9 | 182 | 1:44.1 | 310 | 1424 | 30 | |
| 0:40.1 | 190 | 1:45.5 | 298 | 1346 | 30 | |
| r535 |
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Workout Graph
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