Amanda Gulasarian 5000m row
5,000
Meters
20:52.8
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 132 |
January 23, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.8 | 5,000 | 2:05.2 | 178 | 905 | 315 | 22 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 938 | 64 | 23 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 928 | 64 | 22 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 902 | 63 | 22 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 877 | 62 | 23 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 880 | 62 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.