Amanda Gulasarian 5000m row
5,000
Meters
21:09.3
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
October 17, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.3 | 5,000 | 2:06.9 | 171 | 882 | 311 | 22 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 881 | 62 | 23 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 869 | 62 | 22 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 873 | 62 | 22 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 905 | 63 | 23 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 881 | 62 | 23 |
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Workout Graph
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