Amanda Gulasarian 6x250m/1:30r row
1,500
Meters
5:21.9
Time
1:47.3
Pace
110
Calories
| Rest Distance | 1,516 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,016 |
| Overall Time | 14:21.9 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 341 |
| Drag Factor | 142 |
September 11, 2022 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.9 | 1,500 | 1:47.3 | 283 | 1230 | 29 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1206 | 30 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1276 | 29 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1206 | 29 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1278 | 29 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1206 | 29 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 30 | |
| r1,516 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.