Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:11.1
Time
1:47.7
Pace
144
Calories
| Rest Distance | 1,015 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,015 |
| Overall Time | 19:11.1 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 29 |
| Stroke Count | 331 |
| Drag Factor | 141 |
August 18, 2022 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.1 | 2,000 | 1:47.7 | 280 | 1202 | 29 | |
| 0:54.3 | 250 | 1:48.6 | 273 | 1193 | 28 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1202 | 28 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1206 | 29 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1202 | 29 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1200 | 31 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1202 | 30 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 31 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1206 | 31 | |
| r1,015 |
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Workout Graph
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