Amanda Gulasarian 3000m row
3,000
Meters
12:46.6
Time
2:07.7
Pace
183
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 137 |
December 05, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.6 | 3,000 | 2:07.7 | 168 | 859 | 183 | 23 |
| 2:14.0 | 500 | 2:14.0 | 145 | 779 | 29 | 24 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 23 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 831 | 30 | 23 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 879 | 31 | 23 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 892 | 31 | 24 |
| 2:01.1 | 3,000 | 2:01.1 | 197 | 951 | 32 | 24 |
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Workout Graph
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