Amanda Gulasarian 3000m row
3,000
Meters
12:04.2
Time
2:00.7
Pace
194
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 144 |
September 09, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.2 | 3,000 | 2:00.7 | 199 | 964 | 194 | 25 |
| 2:23.8 | 600 | 1:59.8 | 203 | 976 | 39 | 26 |
| 2:24.0 | 1,200 | 2:00.0 | 203 | 975 | 39 | 26 |
| 2:27.9 | 1,800 | 2:03.2 | 187 | 924 | 38 | 25 |
| 2:25.0 | 2,400 | 2:00.8 | 198 | 968 | 39 | 26 |
| 2:23.6 | 3,000 | 1:59.6 | 204 | 977 | 39 | 26 |
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Workout Graph
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