Amanda Gulasarian 5000m row
5,000
Meters
20:58.2
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 140 |
July 12, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.2 | 5,000 | 2:05.8 | 176 | 898 | 314 | 22 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 62 | 23 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 876 | 62 | 21 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 880 | 62 | 22 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 900 | 63 | 22 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 958 | 65 | 23 |
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Workout Graph
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