Amanda Gulasarian 3000m row
3,000
Meters
12:22.0
Time
2:03.6
Pace
191
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 138 |
March 14, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.0 | 3,000 | 2:03.6 | 185 | 926 | 191 | 25 |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 32 | 27 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 26 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 882 | 31 | 25 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 889 | 31 | 25 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 935 | 32 | 23 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 987 | 33 | 25 |
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Workout Graph
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