Amanda Gulasarian 6400m row
6,400
Meters
28:00.3
Time
2:11.2
Pace
385
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 134 |
February 22, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.3 | 6,400 | 2:11.2 | 155 | 824 | 385 | 24 |
| 3:32.2 | 800 | 2:12.6 | 150 | 814 | 48 | 25 |
| 3:30.9 | 1,600 | 2:11.8 | 153 | 819 | 48 | 24 |
| 3:29.7 | 2,400 | 2:11.0 | 155 | 824 | 48 | 24 |
| 3:30.3 | 3,200 | 2:11.4 | 154 | 821 | 48 | 25 |
| 3:29.9 | 4,000 | 2:11.1 | 155 | 823 | 48 | 25 |
| 3:29.6 | 4,800 | 2:11.0 | 156 | 824 | 48 | 25 |
| 3:30.7 | 5,600 | 2:11.6 | 153 | 820 | 48 | 24 |
| 3:27.0 | 6,400 | 2:09.3 | 162 | 852 | 49 | 24 |
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Workout Graph
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