Amanda Gulasarian 5000m row
5,000
Meters
21:25.2
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 138 |
January 25, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.2 | 5,000 | 2:08.5 | 165 | 859 | 307 | 22 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 850 | 61 | 22 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 848 | 61 | 22 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 869 | 62 | 22 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 854 | 61 | 22 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 877 | 62 | 22 |
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Workout Graph
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