Amanda Gulasarian 10x200m/1:20r row
2,000
Meters
6:56.9
Time
1:44.2
Pace
150
Calories
| Rest Distance | 1,008 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 3,008 |
| Overall Time | 20:16.9 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 32 |
| Stroke Count | 342 |
| Drag Factor | 136 |
January 21, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.9 | 2,000 | 1:44.2 | 309 | 1295 | 32 | |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 33 | |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 32 | |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 32 | |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 32 | |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 32 | |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 31 | |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 32 | |
| 0:41.8 | 200 | 1:44.5 | 307 | 1291 | 32 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 33 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 33 | |
| r1,008 |
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Workout Graph
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