Amanda Gulasarian 5000m row
5,000
Meters
21:02.4
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 135 |
December 07, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.4 | 5,000 | 2:06.2 | 174 | 892 | 313 | 25 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 875 | 62 | 25 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 875 | 62 | 26 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 880 | 62 | 26 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 26 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 933 | 64 | 26 |
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Workout Graph
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