Amanda Gulasarian 3500m row
3,500
Meters
14:50.5
Time
2:07.2
Pace
215
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 130 |
July 21, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.5 | 3,500 | 2:07.2 | 170 | 869 | 215 | 30 |
| 2:14.3 | 500 | 2:14.3 | 144 | 777 | 29 | 29 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 30 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 835 | 30 | 30 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 31 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 892 | 31 | 31 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 893 | 31 | 31 |
| 2:00.3 | 3,500 | 2:00.3 | 201 | 987 | 33 | 32 |
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Workout Graph
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