Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:15.0
Time
1:48.7
Pace
145
Calories
| Rest Distance | 1,079 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,079 |
| Overall Time | 19:15.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 33 |
| Stroke Count | 392 |
| Drag Factor | 130 |
July 17, 2020 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.0 | 2,000 | 1:48.7 | 272 | 1200 | 33 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 33 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1186 | 33 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 33 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 33 | |
| 0:54.3 | 250 | 1:48.6 | 273 | 1193 | 33 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1200 | 34 | |
| 0:54.3 | 250 | 1:48.6 | 273 | 1193 | 34 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1257 | 34 | |
| r1,079 |
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Workout Graph
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