Amanda Gulasarian 8x250m/2:00r row
2,000
Meters
6:59.9
Time
1:44.9
Pace
152
Calories
| Rest Distance | 1,184 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,184 |
| Overall Time | 22:59.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 35 |
| Stroke Count | 415 |
| Drag Factor | 129 |
June 24, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 2,000 | 1:44.9 | 303 | 1303 | 35 | |
| 0:51.9 | 250 | 1:43.8 | 313 | 1317 | 37 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1310 | 36 | |
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 35 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1305 | 34 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1300 | 35 | |
| 0:53.0 | 250 | 1:46.0 | 294 | 1290 | 35 | |
| 0:52.7 | 250 | 1:45.4 | 299 | 1297 | 35 | |
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 35 | |
| r1,184 |
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Workout Graph
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