Amanda Gulasarian 5000m row
5,000
Meters
20:47.3
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 131 |
June 12, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.3 | 5,000 | 2:04.7 | 180 | 914 | 317 | 30 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 967 | 65 | 31 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 931 | 64 | 31 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 901 | 63 | 31 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 871 | 62 | 30 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 906 | 63 | 30 |
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Workout Graph
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