Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:47.9
Time
1:56.9
Pace
131
Calories
| Rest Distance | 1,278 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,278 |
| Overall Time | 19:47.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 33 |
| Stroke Count | 450 |
| Drag Factor | 128 |
April 09, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1007 | 33 | |
| 0:56.4 | 250 | 1:52.8 | 244 | 1085 | 35 | |
| 0:58.4 | 250 | 1:56.8 | 220 | 1047 | 34 | |
| 0:59.1 | 250 | 1:58.2 | 212 | 974 | 34 | |
| 0:59.0 | 250 | 1:58.0 | 213 | 976 | 33 | |
| 0:58.9 | 250 | 1:57.8 | 214 | 977 | 34 | |
| 0:58.8 | 250 | 1:57.6 | 215 | 979 | 34 | |
| 0:59.3 | 250 | 1:58.6 | 210 | 971 | 33 | |
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 34 | |
| r1,278 |
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Workout Graph
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