Amanda Gulasarian 5000m row
5,000
Meters
22:06.9
Time
2:12.6
Pace
304
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 131 |
February 05, 2026 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.9 | 5,000 | 2:12.6 | 150 | 815 | 304 | 24 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 60 | 24 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 61 | 25 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 60 | 25 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 61 | 25 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 839 | 62 | 25 |
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Workout Graph
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