Sergio Curra 21097m SkiErg
21,097
Meters
1:26:59.2
Time
2:03.6
Pace
1355
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 35 |
| Stroke Count | 3067 |
| Drag Factor | 116 |
August 11, 2024 16:36:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:59.2 | 21,097 | 2:03.6 | 185 | 936 | 1355 | 35 | 129 |
| 16:21.2 | 4,000 | 2:02.6 | 190 | 952 | 259 | 35 | 116 |
| 16:25.6 | 8,000 | 2:03.2 | 187 | 944 | 258 | 35 | 125 |
| 16:29.1 | 12,000 | 2:03.6 | 185 | 937 | 257 | 35 | 130 |
| 16:36.5 | 16,000 | 2:04.5 | 181 | 923 | 255 | 35 | 134 |
| 16:42.2 | 20,000 | 2:05.2 | 178 | 912 | 254 | 36 | 139 |
| 4:24.6 | 21,097 | 2:00.6 | 200 | 986 | 72 | 38 | 146 |
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Workout Graph
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