Sergio Curra 13:04 row
3,038
Meters
13:04.8
Time
2:09.1
Pace
186
Calories
108
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
August 28, 2020 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:04.8 | 3,038 | 2:09.1 | 162 | 853 | 186 | 23 | 108 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 106 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 114 |
| 13:04.8 | 703 | 2:11.4 | 154 | 818 | 42 | 23 | 106 |