Sergio Curra 12:49 row
3,054
Meters
12:49.2
Time
2:05.9
Pace
191
Calories
106
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
August 28, 2020 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:49.2 | 3,054 | 2:05.9 | 175 | 893 | 191 | 24 | 106 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 | 104 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 24 | 111 |
| 12:49.2 | 661 | 2:07.9 | 167 | 872 | 41 | 24 | 103 |