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Sergio Curra 12000m row

12,000

Meters

48:37.0

Time

2:01.5

Pace

774

Calories

121

Heart Rate

Average Watts195
Calories Per Hour955
Stroke Rate25
Stroke Count1218
Drag Factor129

August 07, 2020 22:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:37.0 12,000 2:01.5 195 955 774 25 121
2:05.1 500 2:05.1 179 892 31 26 107
2:03.0 1,000 2:03.0 188 936 32 24 109
2:02.9 1,500 2:02.9 189 937 32 24 112
2:02.8 2,000 2:02.8 189 938 32 24 112
2:02.7 2,500 2:02.7 189 938 32 24 116
2:02.3 3,000 2:02.3 191 941 32 24 113
2:02.4 3,500 2:02.4 191 941 32 25 114
2:02.5 4,000 2:02.5 190 940 32 24 117
2:02.2 4,500 2:02.2 192 942 32 25 119
2:02.3 5,000 2:02.3 191 941 32 24 118
2:02.2 5,500 2:02.2 192 942 32 25 120
2:02.2 6,000 2:02.2 192 942 32 24 120
2:02.4 6,500 2:02.4 191 941 32 24 120
2:02.3 7,000 2:02.3 191 941 32 24 122
2:01.8 7,500 2:01.8 194 945 32 25 125
2:01.7 8,000 2:01.7 194 946 32 25 125
2:01.7 8,500 2:01.7 194 946 32 25 124
2:01.8 9,000 2:01.8 194 945 32 25 126
2:01.8 9,500 2:01.8 194 945 32 24 127
2:01.7 10,000 2:01.7 194 946 32 25 128
2:01.8 10,500 2:01.8 194 945 32 25 128
2:01.8 11,000 2:01.8 194 945 32 25 128
2:01.3 11,500 2:01.3 196 949 32 25 134
1:44.3 12,000 1:44.3 308 1346 39 41 155

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Workout Graph

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