Sergio Curra 20:00 BikeErg
10,108
Meters
20:00.0
Time
1:58.7
Pace
341
Calories
114
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 74 |
| Revolution Count | 1482 |
| Power/kg | 2.89 |
| Drag Factor | 108 |
October 30, 2026 01:14:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,108 | 1:58.7 | 209 | 1023 | 341 | 74 | 114 |
| 4:00.0 | 1,961 | 2:02.3 | 191 | 960 | 64 | 72 | 103 |
| 8:00.0 | 1,991 | 2:00.5 | 200 | 990 | 66 | 73 | 105 |
| 12:00.0 | 2,015 | 1:59.1 | 207 | 1020 | 68 | 74 | 115 |
| 16:00.0 | 2,006 | 1:59.6 | 204 | 1005 | 67 | 73 | 117 |
| 20:00.0 | 2,136 | 1:52.3 | 247 | 1140 | 76 | 78 | 130 |
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