Sergio Curra 500m BikeErg
500
Meters
0:49.6
Time
1:39.2
Pace
21
Calories
127
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1524 |
| RPM | 88 |
| Revolution Count | 73 |
| Power/kg | 4.97 |
| Drag Factor | 108 |
October 29, 2026 01:19:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:49.6 | 500 | 1:39.2 | 359 | 1524 | 21 | 88 | 127 |
| 0:10.6 | 100 | 1:46.0 | 294 | 1358 | 4 | 79 | 100 |
| 0:09.5 | 200 | 1:35.0 | 408 | 1894 | 5 | 94 | 124 |
| 0:09.8 | 300 | 1:38.0 | 372 | 1469 | 4 | 86 | 134 |
| 0:09.8 | 400 | 1:38.0 | 372 | 1469 | 4 | 92 | 139 |
| 0:09.9 | 500 | 1:39.0 | 361 | 1454 | 4 | 91 | 142 |
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