Sergio Curra 40000m BikeErg
40,000
Meters
1:20:30.0
Time
2:00.7
Pace
1324
Calories
114
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 72 |
| Revolution Count | 5853 |
| Power/kg | 2.76 |
| Drag Factor | 108 |
October 25, 2026 16:40:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:20:30.0 | 40,000 | 2:00.7 | 199 | 986 | 1324 | 72 | 114 |
| 8:08.0 | 4,000 | 2:02.0 | 193 | 966 | 131 | 72 | 103 |
| 8:08.8 | 8,000 | 2:02.2 | 192 | 964 | 131 | 72 | 105 |
| 8:08.2 | 12,000 | 2:02.0 | 193 | 958 | 130 | 72 | 98 |
| 8:06.3 | 16,000 | 2:01.5 | 195 | 977 | 132 | 72 | 110 |
| 8:07.7 | 20,000 | 2:01.9 | 193 | 966 | 131 | 72 | 117 |
| 8:06.8 | 24,000 | 2:01.7 | 194 | 968 | 131 | 72 | 116 |
| 8:07.7 | 28,000 | 2:01.9 | 193 | 966 | 131 | 72 | 116 |
| 8:01.7 | 32,000 | 2:00.4 | 200 | 986 | 132 | 73 | 119 |
| 8:01.4 | 36,000 | 2:00.3 | 201 | 994 | 133 | 73 | 124 |
| 7:33.2 | 40,000 | 1:53.3 | 241 | 1127 | 142 | 78 | 141 |
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