Sergio Curra 0:30 BikeErg
303
Meters
0:30.0
Time
1:39.0
Pace
13
Calories
131
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1560 |
| RPM | 88 |
| Revolution Count | 44 |
| Power/kg | 5 |
| Drag Factor | 109 |
October 22, 2026 01:19:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 303 | 1:39.0 | 361 | 1560 | 13 | 88 | 131 |
| 0:30.0 | 303 | 1:39.0 | 361 | 1560 | 13 | 88 | 131 |
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