Sergio Curra 40000m BikeErg
40,000
Meters
1:20:43.2
Time
2:01.0
Pace
1319
Calories
116
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 72 |
| Revolution Count | 5893 |
| Power/kg | 2.73 |
| Drag Factor | 106 |
October 18, 2026 16:58:38
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:20:43.2 | 40,000 | 2:01.0 | 197 | 980 | 1319 | 72 | 116 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 965 | 131 | 72 | 108 |
| 8:07.7 | 8,000 | 2:01.9 | 193 | 966 | 131 | 72 | 108 |
| 8:08.0 | 12,000 | 2:02.0 | 193 | 959 | 130 | 72 | 113 |
| 8:07.2 | 16,000 | 2:01.8 | 194 | 967 | 131 | 73 | 111 |
| 8:08.1 | 20,000 | 2:02.0 | 193 | 966 | 131 | 73 | 115 |
| 8:09.0 | 24,000 | 2:02.2 | 192 | 964 | 131 | 72 | 118 |
| 8:07.5 | 28,000 | 2:01.8 | 193 | 960 | 130 | 72 | 116 |
| 8:03.3 | 32,000 | 2:00.8 | 198 | 990 | 133 | 73 | 119 |
| 8:03.7 | 36,000 | 2:00.9 | 198 | 982 | 132 | 73 | 120 |
| 7:40.0 | 40,000 | 1:55.0 | 230 | 1087 | 139 | 77 | 142 |
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