Sergio Curra 20:00 BikeErg
10,022
Meters
20:00.0
Time
1:59.7
Pace
335
Calories
114
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 73 |
| Revolution Count | 1476 |
| Power/kg | 2.83 |
| Drag Factor | 106 |
October 14, 2026 01:13:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,022 | 1:59.7 | 204 | 1005 | 335 | 73 | 114 |
| 4:00.0 | 1,967 | 2:02.0 | 193 | 975 | 65 | 72 | 109 |
| 8:00.0 | 1,966 | 2:02.0 | 192 | 960 | 64 | 73 | 110 |
| 12:00.0 | 2,000 | 2:00.0 | 203 | 990 | 66 | 73 | 111 |
| 16:00.0 | 1,999 | 2:00.0 | 202 | 1005 | 67 | 74 | 116 |
| 20:00.0 | 2,091 | 1:54.7 | 231 | 1095 | 73 | 77 | 124 |
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