Sergio Curra 40000m BikeErg
40,000
Meters
1:20:48.5
Time
2:01.2
Pace
1318
Calories
112
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 72 |
| Revolution Count | 5895 |
| Power/kg | 2.73 |
| Drag Factor | 105 |
October 11, 2026 16:54:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:20:48.5 | 40,000 | 2:01.2 | 197 | 978 | 1318 | 72 | 112 |
| 8:08.4 | 4,000 | 2:02.1 | 192 | 965 | 131 | 72 | 101 |
| 8:07.2 | 8,000 | 2:01.8 | 194 | 967 | 131 | 73 | 106 |
| 8:08.2 | 12,000 | 2:02.0 | 193 | 958 | 130 | 73 | 107 |
| 8:08.2 | 16,000 | 2:02.0 | 193 | 965 | 131 | 72 | 109 |
| 8:10.3 | 20,000 | 2:02.5 | 190 | 954 | 130 | 72 | 106 |
| 8:07.8 | 24,000 | 2:01.9 | 193 | 966 | 131 | 72 | 112 |
| 8:08.0 | 28,000 | 2:02.0 | 193 | 966 | 131 | 73 | 116 |
| 8:03.8 | 32,000 | 2:00.9 | 198 | 982 | 132 | 73 | 116 |
| 8:03.6 | 36,000 | 2:00.9 | 198 | 982 | 132 | 73 | 116 |
| 7:43.1 | 40,000 | 1:55.7 | 226 | 1080 | 139 | 77 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] Test 40000 metros
app.erg.zone