Sergio Curra 20:00 BikeErg
10,042
Meters
20:00.0
Time
1:59.4
Pace
337
Calories
110
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 73 |
| Revolution Count | 1477 |
| Power/kg | 2.84 |
| Drag Factor | 107 |
October 09, 2026 01:12:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,042 | 1:59.4 | 205 | 1011 | 337 | 73 | 110 |
| 4:00.0 | 1,946 | 2:03.3 | 187 | 945 | 63 | 71 | 97 |
| 8:00.0 | 1,976 | 2:01.4 | 195 | 975 | 65 | 72 | 101 |
| 12:00.0 | 1,988 | 2:00.7 | 199 | 990 | 66 | 73 | 109 |
| 16:00.0 | 1,990 | 2:00.6 | 200 | 990 | 66 | 73 | 114 |
| 20:00.0 | 2,142 | 1:52.0 | 249 | 1155 | 77 | 79 | 131 |
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