Sergio Curra 40000m BikeErg
40,000
Meters
1:21:06.2
Time
2:01.6
Pace
1313
Calories
116
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 73 |
| Revolution Count | 5922 |
| Power/kg | 2.69 |
| Drag Factor | 104 |
October 04, 2026 16:49:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:06.2 | 40,000 | 2:01.6 | 194 | 971 | 1313 | 73 | 116 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 964 | 131 | 72 | 108 |
| 8:09.3 | 8,000 | 2:02.3 | 191 | 956 | 130 | 73 | 107 |
| 8:10.1 | 12,000 | 2:02.5 | 190 | 954 | 130 | 72 | 111 |
| 8:09.4 | 16,000 | 2:02.3 | 191 | 963 | 131 | 73 | 116 |
| 8:09.2 | 20,000 | 2:02.3 | 191 | 956 | 130 | 73 | 117 |
| 8:08.6 | 24,000 | 2:02.1 | 192 | 965 | 131 | 73 | 114 |
| 8:09.4 | 28,000 | 2:02.3 | 191 | 956 | 130 | 73 | 116 |
| 8:05.9 | 32,000 | 2:01.4 | 195 | 977 | 132 | 73 | 119 |
| 8:05.8 | 36,000 | 2:01.4 | 195 | 970 | 131 | 73 | 119 |
| 7:49.3 | 40,000 | 1:57.3 | 217 | 1050 | 137 | 76 | 141 |
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