Sergio Curra 40000m BikeErg
40,000
Meters
1:21:14.1
Time
2:01.8
Pace
1311
Calories
124
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 73 |
| Revolution Count | 5941 |
| Power/kg | 2.67 |
| Drag Factor | 103 |
September 06, 2026 16:52:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:14.1 | 40,000 | 2:01.8 | 193 | 968 | 1311 | 73 | 124 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 947 | 130 | 72 | 114 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 954 | 130 | 73 | 118 |
| 8:09.5 | 12,000 | 2:02.3 | 191 | 956 | 130 | 73 | 120 |
| 8:08.6 | 16,000 | 2:02.1 | 192 | 965 | 131 | 73 | 124 |
| 8:09.8 | 20,000 | 2:02.4 | 191 | 955 | 130 | 73 | 124 |
| 8:09.7 | 24,000 | 2:02.4 | 191 | 963 | 131 | 73 | 124 |
| 8:09.9 | 28,000 | 2:02.4 | 191 | 955 | 130 | 73 | 127 |
| 8:06.9 | 32,000 | 2:01.7 | 194 | 968 | 131 | 73 | 127 |
| 8:05.7 | 36,000 | 2:01.4 | 195 | 978 | 132 | 73 | 129 |
| 7:49.8 | 40,000 | 1:57.4 | 216 | 1042 | 136 | 76 | 143 |
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