Sergio Curra 40000m BikeErg
40,000
Meters
1:21:20.0
Time
2:02.0
Pace
1310
Calories
115
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 72 |
| Revolution Count | 5901 |
| Power/kg | 2.67 |
| Drag Factor | 105 |
August 30, 2026 16:50:51
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:20.0 | 40,000 | 2:02.0 | 193 | 966 | 1310 | 72 | 115 |
| 8:14.6 | 4,000 | 2:03.6 | 185 | 938 | 129 | 71 | 100 |
| 8:10.6 | 8,000 | 2:02.6 | 190 | 953 | 130 | 72 | 108 |
| 8:09.9 | 12,000 | 2:02.4 | 191 | 962 | 131 | 72 | 115 |
| 8:08.9 | 16,000 | 2:02.2 | 192 | 957 | 130 | 73 | 113 |
| 8:10.2 | 20,000 | 2:02.5 | 190 | 962 | 131 | 72 | 117 |
| 8:10.9 | 24,000 | 2:02.7 | 189 | 953 | 130 | 72 | 115 |
| 8:10.7 | 28,000 | 2:02.6 | 190 | 953 | 130 | 72 | 115 |
| 8:07.2 | 32,000 | 2:01.8 | 194 | 967 | 131 | 73 | 117 |
| 8:07.3 | 36,000 | 2:01.8 | 194 | 967 | 131 | 73 | 117 |
| 7:49.7 | 40,000 | 1:57.4 | 216 | 1050 | 137 | 75 | 136 |
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