Sergio Curra 40000m BikeErg
40,000
Meters
1:21:27.2
Time
2:02.1
Pace
1308
Calories
116
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 72 |
| Revolution Count | 5936 |
| Power/kg | 2.66 |
| Drag Factor | 104 |
August 23, 2026 16:50:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:27.2 | 40,000 | 2:02.1 | 192 | 963 | 1308 | 72 | 116 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 962 | 131 | 72 | 108 |
| 8:11.8 | 8,000 | 2:02.9 | 188 | 944 | 129 | 72 | 111 |
| 8:11.6 | 12,000 | 2:02.9 | 189 | 951 | 130 | 72 | 111 |
| 8:10.0 | 16,000 | 2:02.5 | 190 | 962 | 131 | 73 | 117 |
| 8:10.7 | 20,000 | 2:02.6 | 190 | 953 | 130 | 73 | 116 |
| 8:11.2 | 24,000 | 2:02.8 | 189 | 952 | 130 | 72 | 117 |
| 8:10.4 | 28,000 | 2:02.6 | 190 | 961 | 131 | 73 | 115 |
| 8:09.7 | 32,000 | 2:02.4 | 191 | 955 | 130 | 73 | 118 |
| 8:08.7 | 36,000 | 2:02.1 | 192 | 965 | 131 | 73 | 117 |
| 7:53.0 | 40,000 | 1:58.2 | 212 | 1027 | 135 | 75 | 131 |
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