Sergio Curra 40000m BikeErg
40,000
Meters
1:21:27.7
Time
2:02.1
Pace
1309
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 73 |
| Revolution Count | 6012 |
| Power/kg | 2.66 |
| Drag Factor | 100 |
June 21, 2026 16:46:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:27.7 | 40,000 | 2:02.1 | 192 | 964 | 1309 | 73 | 121 |
| 8:14.1 | 4,000 | 2:03.5 | 186 | 939 | 129 | 73 | 104 |
| 8:06.8 | 8,000 | 2:01.7 | 194 | 976 | 132 | 74 | 116 |
| 8:07.0 | 12,000 | 2:01.7 | 194 | 968 | 131 | 74 | 117 |
| 8:05.3 | 16,000 | 2:01.3 | 196 | 979 | 132 | 74 | 116 |
| 8:13.0 | 20,000 | 2:03.2 | 187 | 949 | 130 | 73 | 119 |
| 8:10.2 | 24,000 | 2:02.5 | 190 | 954 | 130 | 74 | 123 |
| 8:12.5 | 28,000 | 2:03.1 | 188 | 950 | 130 | 73 | 125 |
| 8:11.3 | 32,000 | 2:02.8 | 189 | 952 | 130 | 73 | 122 |
| 8:11.5 | 36,000 | 2:02.8 | 189 | 952 | 130 | 73 | 127 |
| 7:55.9 | 40,000 | 1:58.9 | 208 | 1021 | 135 | 76 | 143 |
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[Bici] Test 40000 metros
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