Sergio Curra 20:00 BikeErg
10,017
Meters
20:00.0
Time
1:59.7
Pace
336
Calories
116
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 74 |
| Revolution Count | 1492 |
| Power/kg | 2.83 |
| Drag Factor | 103 |
June 10, 2026 00:57:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,017 | 1:59.7 | 204 | 1008 | 336 | 74 | 116 |
| 4:00.0 | 1,911 | 2:05.5 | 177 | 915 | 61 | 71 | 105 |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 990 | 66 | 74 | 117 |
| 12:00.0 | 1,999 | 2:00.0 | 202 | 1005 | 67 | 74 | 113 |
| 16:00.0 | 2,004 | 1:59.7 | 204 | 1005 | 67 | 75 | 114 |
| 20:00.0 | 2,112 | 1:53.6 | 239 | 1125 | 75 | 79 | 132 |
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