Sergio Curra 20:00 BikeErg
10,027
Meters
20:00.0
Time
1:59.6
Pace
336
Calories
118
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 75 |
| Revolution Count | 1503 |
| Power/kg | 2.83 |
| Drag Factor | 101 |
April 22, 2026 00:49:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,027 | 1:59.6 | 204 | 1002 | 336 | 75 | 118 |
| 4:00.0 | 1,957 | 2:02.6 | 190 | 953 | 64 | 73 | 115 |
| 8:00.0 | 1,974 | 2:01.5 | 195 | 970 | 65 | 74 | 115 |
| 12:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 75 | 117 |
| 16:00.0 | 1,989 | 2:00.6 | 199 | 985 | 66 | 75 | 115 |
| 20:00.0 | 2,108 | 1:53.8 | 237 | 1116 | 75 | 79 | 131 |
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