Sergio Curra 5:00 SkiErg
1,249
Meters
5:00.0
Time
2:00.0
Pace
84
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 116 |
April 18, 2026 17:19:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 84 | 36 | 127 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 34 | 116 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 36 | 125 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 36 | 128 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 37 | 130 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 19 | 39 | 138 |
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