Sergio Curra 5:00 SkiErg
1,252
Meters
5:00.0
Time
1:59.8
Pace
84
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 118 |
March 10, 2026 00:19:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 84 | 36 | 144 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 16 | 36 | 115 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 36 | 154 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 36 | 146 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 35 | 155 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 38 | 150 |
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