Sergio Curra 5:00 SkiErg
1,257
Meters
5:00.0
Time
1:59.3
Pace
85
Calories
109
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 37 |
| Stroke Count | 184 |
| Drag Factor | 119 |
March 07, 2026 17:14:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 85 | 37 | 109 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 37 | 104 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 36 | 111 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 37 | 109 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 36 | 105 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 39 | 117 |
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