Sergio Curra 5:00 SkiErg
1,258
Meters
5:00.0
Time
1:59.2
Pace
85
Calories
125
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 118 |
March 04, 2026 00:54:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 85 | 36 | 125 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 36 | 114 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 36 | 122 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 36 | 126 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 36 | 131 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 18 | 37 | 134 |
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