Sergio Curra 20:00 BikeErg
10,116
Meters
20:00.0
Time
1:58.6
Pace
342
Calories
115
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 75 |
| Revolution Count | 1502 |
| Power/kg | 2.91 |
| Drag Factor | 103 |
February 24, 2026 00:04:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,116 | 1:58.6 | 210 | 1021 | 342 | 75 | 115 |
| 4:00.0 | 1,950 | 2:03.0 | 188 | 946 | 63 | 72 | 103 |
| 8:00.0 | 1,999 | 2:00.0 | 202 | 996 | 67 | 74 | 111 |
| 12:00.0 | 2,001 | 1:59.9 | 203 | 998 | 66 | 74 | 111 |
| 16:00.0 | 2,002 | 1:59.8 | 203 | 999 | 67 | 74 | 116 |
| 20:00.0 | 2,165 | 1:50.8 | 257 | 1184 | 79 | 81 | 134 |
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