Sergio Curra 40000m BikeErg
40,000
Meters
1:17:39.1
Time
1:56.4
Pace
1377
Calories
125
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 76 |
| Revolution Count | 5902 |
| Power/kg | 3.06 |
| Drag Factor | 105 |
February 22, 2026 16:29:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:17:39.1 | 40,000 | 1:56.4 | 221 | 1062 | 1377 | 76 | 125 |
| 7:47.3 | 4,000 | 1:56.8 | 220 | 1055 | 137 | 76 | 112 |
| 7:47.3 | 8,000 | 1:56.8 | 220 | 1055 | 137 | 76 | 117 |
| 7:47.3 | 12,000 | 1:56.8 | 220 | 1055 | 138 | 76 | 121 |
| 7:47.1 | 16,000 | 1:56.7 | 220 | 1056 | 137 | 76 | 122 |
| 7:47.3 | 20,000 | 1:56.8 | 220 | 1055 | 137 | 76 | 126 |
| 7:47.3 | 24,000 | 1:56.8 | 220 | 1055 | 137 | 76 | 127 |
| 7:47.3 | 28,000 | 1:56.8 | 220 | 1055 | 137 | 76 | 129 |
| 7:46.9 | 32,000 | 1:56.7 | 220 | 1057 | 138 | 76 | 129 |
| 7:46.7 | 36,000 | 1:56.6 | 220 | 1058 | 137 | 76 | 132 |
| 7:34.7 | 40,000 | 1:53.6 | 238 | 1120 | 142 | 78 | 140 |
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