Sergio Curra 5:00 SkiErg
1,260
Meters
5:00.0
Time
1:59.0
Pace
85
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 121 |
February 21, 2026 17:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 85 | 37 | 125 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 16 | 37 | 115 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 37 | 124 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 37 | 127 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 37 | 130 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 | 38 | 133 |
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