Sergio Curra 5000m BikeErg
5,000
Meters
9:02.7
Time
1:48.5
Pace
188
Calories
134
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| RPM | 81 |
| Revolution Count | 736 |
| Power/kg | 3.8 |
| Drag Factor | 106 |
February 21, 2026 16:20:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:02.7 | 5,000 | 1:48.5 | 274 | 1242 | 188 | 81 | 134 |
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1227 | 37 | 81 | 125 |
| 1:49.2 | 2,000 | 1:49.2 | 269 | 1225 | 38 | 81 | 130 |
| 1:49.0 | 3,000 | 1:49.0 | 270 | 1230 | 37 | 81 | 133 |
| 1:49.0 | 4,000 | 1:49.0 | 270 | 1230 | 37 | 81 | 137 |
| 1:46.4 | 5,000 | 1:46.4 | 291 | 1300 | 39 | 83 | 146 |
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