Sergio Curra 20:00 SkiErg
4,837
Meters
20:00.0
Time
2:04.0
Pace
312
Calories
112
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 121 |
February 21, 2026 00:02:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,837 | 2:04.0 | 183 | 931 | 312 | 34 | 112 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 59 | 33 | 105 |
| 8:00.0 | 965 | 2:04.3 | 182 | 926 | 62 | 34 | 108 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 63 | 35 | 108 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 63 | 35 | 117 |
| 20:00.0 | 989 | 2:01.3 | 196 | 974 | 65 | 35 | 123 |
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