Sergio Curra 20:00 BikeErg
10,069
Meters
20:00.0
Time
1:59.1
Pace
339
Calories
119
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 74 |
| Revolution Count | 1499 |
| Power/kg | 2.87 |
| Drag Factor | 102 |
February 18, 2026 00:45:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,069 | 1:59.1 | 207 | 1011 | 339 | 74 | 119 |
| 4:00.0 | 1,953 | 2:02.8 | 189 | 949 | 64 | 72 | 113 |
| 8:00.0 | 1,968 | 2:01.9 | 193 | 964 | 64 | 73 | 114 |
| 12:00.0 | 1,999 | 2:00.0 | 202 | 996 | 67 | 75 | 116 |
| 16:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 67 | 74 | 118 |
| 20:00.0 | 2,141 | 1:52.0 | 248 | 1155 | 77 | 80 | 136 |
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