Sergio Curra 20:00 SkiErg
4,832
Meters
20:00.0
Time
2:04.1
Pace
311
Calories
113
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 34 |
| Stroke Count | 687 |
| Drag Factor | 118 |
February 14, 2026 00:04:45
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,832 | 2:04.1 | 183 | 929 | 311 | 34 | 113 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 60 | 33 | 109 |
| 8:00.0 | 960 | 2:05.0 | 179 | 916 | 62 | 34 | 105 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 34 | 107 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 63 | 35 | 119 |
| 20:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 36 | 129 |
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