Sergio Curra 20:00 BikeErg
10,048
Meters
20:00.0
Time
1:59.4
Pace
337
Calories
115
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 1491 |
| Power/kg | 2.84 |
| Drag Factor | 103 |
February 10, 2026 00:05:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,048 | 1:59.4 | 205 | 1007 | 337 | 74 | 115 |
| 4:00.0 | 1,938 | 2:03.8 | 184 | 934 | 63 | 72 | 107 |
| 8:00.0 | 1,983 | 2:01.0 | 197 | 979 | 65 | 74 | 110 |
| 12:00.0 | 2,000 | 2:00.0 | 203 | 997 | 67 | 74 | 112 |
| 16:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 74 | 116 |
| 20:00.0 | 2,128 | 1:52.7 | 244 | 1139 | 76 | 79 | 131 |
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